Month Flat Week
Date: Saturday, June 24, 2017 10:00 am - 2:00 pm
Categories: Health*

Feeling a little stressed out? Joe Arellano, long-time Anacortes massage therapist and certified mindfulness teacher, is offering a mini-retreat June 24. Held at the Center for Happiness from 10:00 a.m. – 2:00 p.m., this is an opportunity to experience mindfulness through sitting, walking, and self-compassion meditation, as well as mindful eating. See more details at Anacortes Center of Happiness (Keystone Bldg.) 619 Commercial Ave 3rd Floor Ballroom.  Saturday June 24th, 2017,  10:00 AM to 2:00 PM