Oh those geese. Just like the summer of 2012, Cranberry Lake has been closed to swimming, effective August 4, due to high levels of fecal coliform.

After four years of planning how to best protect this special place, Kiket Island is now open to the public, at any time of the day.

I knew that my next article would cover sugar, as in added sugars, but after watching the documentary, Fed Up, I realized there needs to be more education on distinguishing the different types of sugar.

Do you remember when you hauled a treasured possession to elementary school and told your friends why you loved it so much? Now you have the chance to share on a whole different level with Show & Tell for grown-ups.

In this series we explored the disgrace of the fad diet, nutritional supplement, and food industries; thus it is my hope you are better informed and therefore better equipped to make healthier choices.